Per this article in both Infection Control Today and Patient Care, there are four recommendations for Long Covid recovery:
- Manage physical activity very carefully.
- Increase fluids and electrolytes
- Use compression hose, stockings or socks
- Use oxygen therapy
You can manage the first three on your own.
Come to Gym for the Brain for your oxygen therapy. We have successfully helped many people recover from Long Covid.
Contact us at 561-408-6890. You will be happy you did.