Decades of research have highlighted the profound effects of intermittent hypoxic therapy (what we do at Gym for the Brain). This article discusses some, but not all, of the benefits of intermittent hypoxia training as a multi-organ protective strategy. The article reviews the positive impact of intermittent hypoxia training on: Your nervous system – stroke, Alzheimer’s and [...]
Gym for the Brain is a bio-optimization wellness center in Jupiter, Florida, dedicated to enhancing brain and body health through research-supported, oxygen-focused modalities. The program integrates industry-respected tools into a powerful wellness circuit designed to boost productivity, energy, memory, vitality, focus, speed of processing, happiness, sleep and digestion; while also helping to reduce brain fog, inflammation, toxins, anxiety, [...]
Another day, another study. The dates change, the authors change, but the message is always the same - Consumers are unified in their demand that your company prove it is sustainable and part of the climate solution And, they are rewarding those that are doing so This new Harris Poll reports [...]
There is a lot of anger, fear, stress, anxiety and depression floating around. Maybe we need a party. Earth Day is April 22. 2025 theme is "Our Power, Our Planet" World Environment Day is June 5 (World Environment month is June). 2025 theme is "Ending Plastics Pollution". Why not leave the [...]
After you read this article on climate pollution you will go back to running your business. As part of that, you and your team will prepare your next marketing message, spending money trying to get prospects to look at you. Given that the #1 thing consumers are looking for is if a company can prove [...]
You already know: Certified sustainable companies are making more money than your company They are also growing faster than your company Most consumers will move their business from you to a certified sustainable option when they find one (and yes, you can fight back with lower prices and lower margins) Your corporate clients are looking [...]
California’s economy is the 5th largest in the world, following only US, China, Germany and Japan. There are not many big companies that do not operate in California. As we have been saying, and per this article, California Senate Law SB 219 is going to require large companies doing business in California to report on [...]
There have been a lot of questions regarding how the new American presidency will impact corporate environmental actions. Per this new PwC study: 84% of businesses are accelerating or maintaining their decarbonization efforts. Only 16% have slowed down or stepped back their commitments. The report also repeated what we have been seeing for [...]
Per a study of 16,000 businesses discussed in this article 58% are making statements and commitments to stakeholders about their sustainability performance But only 8% have formal reporting programs that document that performance The gap between those two – making claims you cannot support – is greenwashing. Taking the above to the next step, even [...]
Intermittent Hypoxic Training Can Improve Your Performance in Sports Per this article, Intermittent Hypoxic Training (IHT) will improve your performance in sports by improving your strength and stamina via: Increased Red Blood Cell Production One of the most well-documented benefits of altitude training is the increase in erythropoietin (EPO) production. EPO is a hormone that stimulates [...]
