Intermittent Hypoxia-Hyperoxia Improves Cognitive Performance
Per this study of patients aged 64 – 92, intermittent hypoxic-hyperoxic training (IHHT), which is one of the modalities we use at Gym for the Brain, improves cognitive performance up to 42.8x. Repeating – The above was not a 40% improvement. It was 40 times better. The above study only looked at the impact of IHHT. At Gym [...]